Okay, so this week has been a complete fail. It was almost as if I wasn't on the diet at all, but not quite that far. I wasn't eating as many meals as I wanted to when I wanted to, and it didn't always have as much protein as I wanted (like only having cereal with milk for breakfast). I also went over my budget in alcoholic drinks (not by much) and ate 4 Godiva truffles in one sitting. I think the big problem was running out of diet compliant food and not finding a lot of time to go out and grocery shop for more. So I was really unprepared this week, hence more opportunity to fail.
However, I still feel like my will power is pretty good (besides the few slip ups of course). I've had plenty more opportunities to drink and such, but I didn't. I'm also generally very more conscience about what I'm eating so that's a plus also. I think part way through my week I knew I was slipping, so I got into the wrong mindset of "Well this week is already a fail, why bother getting back on track." Toootally wrong to think, I know. But at least I recognize it and admit it, so I can take steps to correct it. After all, it's a new week. Time to get back on track!
Monday, February 15, 2010
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keep the faith!
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